Havening Techniques

What is Havening?

Developed by Dr. Ronald Ruden  and based on sound neuroscience, the Havening Techniques enable people troubled by phobias, traumatic memories,  pain and indeed most caused of anxiety to be quickly and permanently relieved of these troubling symptoms.

Now available in Perth with Certified Havening Techniques Practitioner Anne Holleley, a one hour session will astound you with solutions to problems you may have been grappling with for years.  You will also have a very powerful self help tool to use daily, to promote resilience and well-being.

  “Anne Holleley is a certified practitioner of Havening Techniques. Havening Techniques is a registered trade mark of Ronald Ruden, 15 East 91st Street, New York. www.havening.org” 

Havening Techniques
Havening Techniques

Ready for the Next Level of Brain Training?

Bringing Insight to Brain Activity

Neuroself Care


The NeuroSelf Care (NSC) is a wearable brain training system that holistically addresses a variety of cognitive issues.

Info is always at your fingertips, it’s just like having your own private practitioner on hand, to assist you when and where you may need help and guidance.

See What's Going on in the Brain

Neuroself Care


The NeuroSelf Care system simply put, displays what effect your thoughts have on your brain. Now you can see it, you can manage it.

There’s no guessing or complicated explanations, just objective evidence of your state of mind.

Neurofeedback Makes it all Work

Neuroself Care


The NSC uses neurofeedback as a safe, non invasive alternative with no side effects. Neurofeedback has been used in institutions & hospitals for the last 60 years for cognitive care.

Now with new technology, it’s available on a mobile, making it convenient for the user to just pick it up and train to produce results.

It takes Commitment

Neuroself Care


When applied with consistent discipline, & determination, the NeuroSelf Care system will work for you when you are ready to change your lifestyle.

It is a process, and not a quick fix. It is a commitment to a lifestyle change & wellness. It’s all up to you, when you’re ready to take control of your lifestyle

Get Started with the Neuroself Care App

Neuroself Care

This app revolutionises self care for anxiety, mood disorders, panic attacks and depression. 

Three modules included are:

  1. Lifestyle pillars
  2. Breathing
  3. Interventions

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Get the Neuroself Care System

Neuroself Care

  In the medical world, Neurofeedback is still a relatively new form of therapy. But research suggests it can be an effective non-drug solution to treating ADHD, PTSD, all sorts of emotional conditions.  

Find out more